Getting into shape!

Hello guys! 

Since September I have been on a real health kick and I wanted to share my on going experience with you guys. So first things first I've joined a gym back in September and I've been an addict ever since. I have to admit the reason why I love it so much, is because the machines in my gym have an small tv screen built into them, with about 20 different tv channels to choose from. Which means I still get to watch my soaps and work out at the same time, woop!! 

For the gym, I take a gym towel, phone pouch that I strap around my arm, head phones, water bottle and my gym card to get into the gym (that should have been the first thing I mentioned!). To wear I have my LA Gear yoga pants, these are so comfortable to wear, very flexible and surprising thick and warm to say the look like leggings. On top I wear the stechy Lycra work out vest tops and a sports bra, both from Primark I find these to be breathable and light. So really good for when you get all sweaty these don't weigh you down. 

Now I totally would tell you the names of the euipment I use and I find it rather embarrassing that I've been going to the same gym since September for 3 times each week and I don't know the names of the euipment I use. In my defence the names of what they are aren't Actually labeled on the euipment and I could try and describe the, to you but that would be confusing and would take to long - sorry! 

 My workout is between 1 hour to 1 and a half and for example if I was there for one hour I would go on 3 different pieces of euipment for 20 minuets each (I always warm up and warm down before each 20 minuets). 

Something I thought I should mention seeing as I'm on the topic of weight loss - Green Tea! Yes it may look disgusting, yes it may taste awful but it is so so so so soooo good for detox and I feel, has aided the weight loss. I normally drink this last thing at night so all the goodness has time to work its magic and that way I won't be flushing it out with any other drinks. 

If you guys have any workout or weight loss tip them I would love to hear them! 

Em x